In today's world, social media has become a big part of how we connect and express ourselves online. But did you know it can also affect how we feel about our bodies and our eating habits? Social media is everywhere these days. It's changed how we talk to each other and show ourselves online. But it's not all good. Some people think it's making eating problems worse. When we scroll through platforms like Instagram, TikTok, or Facebook, we often see pictures of people who seem to have perfect bodies. They might be really thin or super muscular, and they always look flawless. Seeing these images all the time can make us feel like our own bodies aren't good enough. We might start to feel bad about how we look, which can lead to something called body dysmorphia . This is when we see ourselves differently than how we really are, and it can make us want to change our eating habits in unhealthy ways. Another thing social media does is make it easy for us to compare oursel